7 Tips to Protect Yourself Against the Coronavirus
Handwashing should be done on a regular basis.
Even if your hands aren’t physically unclean, you should wash them with soap and water on a regular basis. Also, have hand sanitizer with you at all times and use it after handling anything in public.
Keep your hands away from your face.
Because your hands are likely to come into touch with surfaces harbouring the Coronavirus first, try to keep them away from your eyes, nose, and mouth when travelling.
This is very useful while travelling or in a public setting with a large number of people.
Make Use of a Face Mask
Wear a mask if you’re ill, and a mask if you’re not sick.
Of course, you don’t have to wear a mask the whole time you’re travelling (particularly if you’re not sick), but it’s a good idea to do so in busy areas like airports, aircraft, and public squares.
However, it’s vital to remember that not all travel face masks are made equal while making your selection. When selecting a mask, you’ll see that it’s labelled with a letter and a number. The letter indicates how oil-resistant the mask is (this is mostly for industrial situations), and the number indicates how many airborne particles the mask can remove.
N95 masks, for example, will filter out 95% of airborne particles, whereas N100 masks will filter out 100% of airborne particles.
However, just because the number is larger does not always imply that the mask is better. An N100 mask is significantly denser than a N95 mask, and the greater the number, the harder it will be to breathe (not to mention generate more precipitation).
As a result, N95 masks are advised; however, there is currently a scarcity of these masks, so they are not recommended unless you work in a health-care setting where the virus is a concern.
Seats and tray tables should be wiped down.
Bring disinfectant wet wipes into public transportation (including flights, buses, and trains) and wipe down your seat, seatbelt, tray table, armrest, and anything else you may come into contact with.
Because seats and tray tables are rarely cleaned, they are an excellent line of protection against the Coronavirus and other infections.
Make certain you’re covered by travel health insurance.
A health insurance coverage might come in helpful no matter where you’re going in the world, especially during times of viral epidemics.
Hospital visits, doctor’s appointments, and even medical evacuation should you need to leave the nation are all covered by a decent travel health insurance coverage.
Prepare for your trip by doing some research.
As more information on the Coronavirus becomes accessible, it will be easy to study your trip and determine the risk level.
Conduct research on the specific areas where the Coronavirus has been discovered and make travel plans to avoid those areas. Even if it’s simply as a precaution, changing your trip plans might save you from serious health problems and perhaps spread the illness.
Go To the Doctor if You Start to Show Symptoms
If You Start to Experience Symptoms, Seek Medical Attention.
If you’re travelling to an area where the Coronavirus has been discovered, see a doctor if you get any signs of the sickness. However, to ensure the safety of the staff and other patients, phone ahead to the doctor so they are aware of your arrival and can prepare to test and treat you.
Furthermore, it is recommended to postpone your travels if you begin to show symptoms of any disease, whether it is simply a normal cold or something more serious. If you have travel insurance, you should be protected if you need to reschedule your travel dates, and if you’re on the road, it’s better to stay in your hotel and try not to spread the disease (until you’ve been examined and confirmed that it’s not the Novel Coronavirus).